well done everyone with working on weight, this has been a pet project of mine this year and I have lost 7 kgs so far, I have not lost much the last month or so because I have been sick and studying so much. I was doing WW and found the counting was starting to do my head in a bit. I am going to see a dietician on Wednesday to look at my diet and re-jig things a bit so I can keep losing weight and not feel deprived (I have a lot of issues with food and dieting) They say a loss of 5% of total body weight is often enough to get things moving, which I have managed to do. So I have 7kgs to go. You have all inspired me to pull my socks up, gosh comfort eating doesn't help does it.

Hope everyone is well.