Hi Mum of 2 Girls,

Unfortunately I am still suffering from it but I have finally started seeing a physio and even after the first session on Tuesday, it is starting to help. I have to go three times a week, not sit for longer than 20 minutes (unless sleeping), and do simple stretches 4 times a day. My pain was made worse as my hubby and I had to move house so the last two weeks really didn't help my situation. I'd check with your caregiver as to what they suggest. My pain is lower back, right of the spine. People swear by yoga and swimming! Hope you find some relief soon as I understand all too well how debilitating it is.

Hugs and best of luck with the remainder of your pregnancy.
Powelly