Just to add I've had siatica before falling pg due to a car accident and had intensive physio. No chiro and lots of pain management. Which id prefer not to take panadeine or tramadol again...

I'm currently in agony and will try anything natural to relieve the pain. I would rather go natural if I can. Will look into accupuncture and I've got a heat pack on at the moment. Also looking for my sheet with my stretches on. Which I have seem to have lost boo.

Keep the suggestions coming please thanks

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