I would recommend a good supportive belt. Worked wonders.for me, even though the Physio said mine was pretty severe. Belt was a life saver. But I still had to finish work at 33weeks, coz some days it was just horrible. I could barely walk. I tried walking down the street once and could barely make it home the pain was so bad, I had to keep stopping. I saw a chiropractor who got me fitted for a correct belt and taught me how to fit it correctly. He also showed me a few tricks for when the pain was real bad.

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