I am looking for a specialist PCOS dietician or some really good books to assist me with my PCOS symptoms. I have the PCOS Diet Book and have read it, but think I need something more.
I have just stopped taking anti depression meds as want to go more natural, but don't really know where to start.
Feeling really fat (look 5 months pregnantsome days), down (can't stop crying), ugly (as you would when you can't lose weight), and feel like I am hitting my head against a brick wall.
I am in the Western Sydney area
Any suggestions would be most appreciated.
Help....





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