Leanne, I see David Knight at Next Generation Fertility. While he is primarily a fertility specialist, he is very good at treating PCOS. He put me on a low-GI, low-carb, high-protein diet for a while. For four weeks I had to record everything I ate into a website... At our next appointment he checked what I'd done over every day of those four weeks, gave me a stern lecture about not exercising enough, but I'd lost nearly 5kg in those 4 weeks. If you're not keen on seeing him, I can at least send you some of the information he gave me to see if that will help you.

BW