thread: I'm sensing i am going to die soon.

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  1. #1
    Registered User

    Dec 2007
    Hork-Bajir Valley
    5,722

    I felt this once, with my ex, all that, but more so a sense of our time together was nearing an end, and at the time the only way i could think that would happen was one of us to die.
    I think meditating would be a good start, like Lulu said, centering yourself will be handy.
    sorry i dont have any books or dvd suggestions, just simple deep breathing and maybe do mind/concentration exersices that bring out a more physcial awarness?
    hope you work out what your experiencing.

  2. #2
    Lucy in the sky with diamonds.

    Jan 2005
    Funky Town, Vic
    7,070

    meditating is really bloody hard to start off with and requires heaps of discipline. I find it hard myself.

    Find somewhere to do tai chi etc first methinks.