The chinese man that gave me the herbs (who i was seeing) gave me a 4 week supply and when i asked him what they were he said 'i only know chinese name' hence he couldn't tell me....

They're just herbs I doubt they'll seriously hurt me in anyway but i was just concerned about taking different herbs at different times of the cycle; he has given me NO info whatsoever....

Anyway this lady i am seeing next week (can't wait) will be much more thorough and help me out and she's Australian so i'll be able to understand her much better & she will do my acupuncture aswell.