Michelle honey, of course you feel alone, you have just lost your soul mate, lover, best friend and all of your dreams and hopes for the future have gone with him. Creating a whole new life plan is not easy my sweet, take your time and plan one day at a time. You will survive, even if its in a haze for the first little while, and your children will make sure you carry on day by day. The little people are forgiving and so long as you give lots of hugs you will still be their wonderful mamma even if you feel you are not giving them your 100%. Grieving takes a long time my darling, so little by little, bit by bit and piece by piece you will learn to live a new life, and love and parent a new way.

Dont be hard on yourself you are a wonderful mother always so do what is in your heart each day, if you feel like sitting in the corner in silence, then put the kidlets down and do just that. There is no right or wrong.

You have to grieve alone and together as a family. Know that Greg will be there, he will be the wind beneath your wings and one day when you look back at this time, you will be able to see just how Greg carried you through.

My love and thoughts are with you always

Lis xx