hI There

I quit smoking about a year and a half ago.

I tried everything patches, quitline, courses, nothing worked.
Then my friend gave me this book called the Easyway to Quit Smoking, I quit pretty easily. It doesn't use scare tactics or tell you horrible stories, it just dispels the myths of smoking. Now I hate anyone smoking near me, it makes me gag. But you have to really want to give up.

Give it a try, I think the author is Alan Carr?