i've been making a nut and dried fruit mix and taking it to work with me, pepitas, sunflower seeds, almonds, cashews, sultanas, dried apricots and dried apples. also lots of fresh fruit like bananas, lychees, stone fruit, apples.
today i have fallen off the wagon and eaten really badly. i have had a packet of salt and vinegar chips and am now devouring a packet of those soya crisps. i think i was carb deprived!