I was just thinking that maybe we need a sticky thread with the different things people have found most useful in dealing with m/s because it is a thread which comes up a lot.

Ally, I found sea bands invaluable!! Available from most chemists they look like tennis wrist bands and have magnets which go on accupressure points. Made me feel a lot better than without even though not 100% but that was ok cos it was better than when I didn't have them

Ally, I really hope you start to feel better soon or find something which helps you to feel human.