No bread, pasta or rice allowed.. help!! What can i eat!

[Pandora]

That weird. My nutritionist specifically indicated peanuts and peanut butter as big no nos.
Other nuts and butters were ok - almond, hazelnut, ABC etc buy she said no to peanut butter.

I guess I was also looking at it from a weight gaining perspective than a gi one too.

[nothing2lose]

I guess nutritionists are all different!

I have been eating PB all week (in yogurt, muffins and on celery) and, like I said, I have lost almost three kilos in ten days...

[Rivlas]

I had to go on a dry biscuit and vegemite lunch at one stage when pregnant as I had put on to much weight to quickly.....I don't like vegemite which didn't help.

Zucchini slice made with buckwheat flour and many recepies you can use this instead of S R flour.

Water with a slice of lemon to give it a fresh taste