I am suprised at all these health care professionals that critcise but dont provide women with tools to help themselves. I was big at the start of this pregnancy, and because I had gained 17 kgs with my DD and still had 10kgs to loose when I fell pregnant again I asked to see the hospital dietician to help me maintain my weight throughout the pregnancy. I have managed to only gain 6 kgs for my entire pg, and I am feeling really good about it, and I know I am not putting my baby at harm because I am following a recommended eatin plan to ensure I get enough of the nutrients I need for myself and my baby.

So my recommendation to anyone who is being hassled by the ob/hossy about being overwieght is to ask them for some assitance to maintain their weight rather than just criticise.