Glad to hear you had a nice big rest this afternoon and bubs is still tucked away nicely

I am glad that you have an antenatal class tonight, a great chance to have a chat to a MW that you are comfortable with, and I hope that she gives you OB a bit of a push tomorrow Lovely to hear you are on leave and then maternity leave, lots of resting up and relaxing

That is interesting toomanytoomany, I am glad that it worked for you The information is so contradictory out there that for me I will avoid it JIC. From a "fitness perspective" I sort of see it that if the RLT strengthens the Uterus, which is a muscle then for a muscle to strengthen than it needs to work/contract, but that it just me pondering