Not a fan of dandelion, for some reason it makes me feel nauseous (it's a detoxing thing for your liver and I think mine's a bit overloaded LOL).

Hmm, might give the rooibos a try at some point, I didn't know it was designed to ahve with milk, I thought it was like a herbal.

Actual tea and coffee are out at that time of night (although I have resorted to decaf tea on occasion).

Crazylady, I'm glad you said that too, I've been wondering if it was my imagination. We first noticed when DD2 (who is three) was going crazy at bedtime, one night I said, right that's it no more Milo and she's been going down to sleep no probs since. I don't recall it being a problem until recently.

I had activite last night (in warm milk) then went to bed and slept soundly for 9+ hours (didn't even hear DH and the kids get up .