Yep, they do but you will need to reheat them to get the full yumminess back. Also beware what veggies you put in them as some (mushies, zucchini, tomato) thaw out more watery than others. HTH
You could try the regular deep freezer fare - tuna mornay, lasagna, even pasta dishes done with the sauce and frozen. The time saving come from preparing them in a batch and having them there when you are busy.


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