Sorry. Forgot about your diet.

It's good in smoothies - add a bit of natural yogurt, some wheat germ, a dash of honey...

My sister makes coconut bananas to serve with curry.

2 firm, ripe bananas, peeled, sliced
2 tablespoons lemon juice
1/2 cup desiccated coconut

Stir it all together - serve with curry as a side to reduce the burn.