Dee if you look on the back and see if "hydrogenated" or "partially hydrogenated" anythings or "emulsifier" are in the ingredients, that's usually a bad sign as those are the trans fats. If they DO contain them you could try just using extra virgin olive oil on your bread? It takes a day or two to get used to (get a REALLY good brand so it tastes as good as possible) but once you're used to it it's great. When i was in Italy i used to eat mountains of bread dipped in olive oil and balsamic vinegar. Mmmmm!

Bx