Cauliflower Soup
3 cups water (or stock)
1 cauliflower
3 celery sticks
1/2 chopped onion
1 chicken bouillon cube
1/2 c mushrooms, if desired
Pepper, chilli flakes, etc to taste

Simmer all ingredients together until tender. Place in blender and blend on low. I let mine cool somewhat before blending.......enjoy!

For extra flavour, you may like to serve with some grated low fat cheese and/or lean bacon bits.