Danni (and anyone else who is interested) here is the chicken recipe.

I use chicken breast fillets (abt 1kg) but you could use thigh fillets I guess.

Cut the chicken into strips abt 2cm wide and whatever length.

Put the chicken into plain flour and then into an egg wash then into the seasoned breadcrumbs and cook in fry pan with some oil. If you want just colour the chicken in the pan and finish cooking in oven - 180 degrees.

Seasoned Breadcrumbs

I use Krummies multigrain breadcrumbs - gives crunchy texture but also works with ordinary breadcrumbs with some crushed cornflakes.

Add some Masterfoods Piri Piri seasoning (chilli flakes, lemon peel, garlic) Now this is hot spicy so use sparingly - as you get used to it you will use more!!!

And sometimes I add a small amount of grated parmesan cheese.

Deosn't really need any salt/pepper - that is up to you!

ENJOY!!!

I also make a mean chilli pasta - a great fresh light dinner great for Sunday dinners or as an accompanient to the chicken or as side dish at BBQs. I will post it later if anyone wants.