Grate and steam a few veggies in the micro (zucchini, pumpkin, potato, sweet potato, whatever you have, really) , crack a few eggs (2-3), bit of salt, half a cup of flour or cornflour, some grated cheese, then fry spoonfuls to make veggie fritters. We *never* have fried food & fritters is the closest we ever get so they're always a winner here. Serve with whatever you have - sour cream, tzatziki, salsa, tomato sauce, leftover sloppy foods like casserole, or - in summer - fried tomatoes. YUM

We also do a pilaf rice...which is essentially basmati rice fried then cooked in stock, and whatever spices and other goodies you want to throw in there. Chuck a can of tuna in with it and it's a large vat of food that will do for a night or two.