If it weren't for contraception no-one would EVER have perky boobs - the minute you got into puberty and started DingTD you'd be up the duff - BAM! You'd have mother's breasts when you had your first bubs at 15 or 16 and never even consider that they should be perky. In a way it's pretty unnatural really, if you think of it like that.

I find exercise makes a massive difference to me. I have a DP (he doesn't live with me, so i'm semi-single - a single parent, but not single, if that makes sense) and am thinner than i've been since the age of 17 and certainly fitter than i've ever been, but i still have extra belly skin, wobbly love handles, big thighs, saggy (and HOW!) boobies. Yesterday i got up at 8am (DD was at her daddy's house), went for a 7.5k run, then went and swam 0.5k using only my arms, then walked 6k all over the city doing various errands. Sure it's not how it was when i was 15, but i'm not sure how much more i could reasonably expect of my body, you know?

Even if i'm having a fat day i feel way better after exercise. Running made a difference to me, but i took up bodypump and wow, even though i only do it once a week i sure did begin to get visible results after a few months! Before i exercised regularly it seemed like too much hassle but now you could NEVER NEVER NEVER get me to give it up!

Bx