Congrats on taking responsibility for your feelings and actions

But, I felt the same as Astrid and Traveller about your second paragraph. I think sending the email as it is would push her further away. TBH, it feels like there's still passive aggression hidden in there which I think you need to weed out. Maybe you can start by thinking about what is the objective of your second paragraph is? If it's to convince her to commit more time to the friendship, then I don't think the words or the tone you've used will help achieve that.
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