making body scrub

[~Kim~]

I use vegetable oil and sugar.2 parts suger to 1 part oil (or whatever consistency you prefer). Somtimes if I have any I add coffee grounds too for the caffeine.

I just rub it on in the shower boefre I turn the water on cos it's a bit messy.

[Bloom]

I second kim's suggestion of oil and sugar.

I put some sugar, a few drops of essential oil for smell and a tablespoon of oil then rub it on in the shower but without the water running. Oil leaves a nice film on your body. (I just use vegetable oil, but I guess that sweet almond oil would be better).

This is incredibly cheap, much more so that store bought ones. I also use it as a hand scrub.

[Olive]

awesome thanks guys!!

[alimumma]

The best (and cheapest) beauty product I have come across is a scrub I make myself - oats. Just dump a heap of oats in a blender or food processor and blend till fine and you have one of the best scrubs around. I use this (so does DH) on my face and my whole body and it is particularly good if you have eczema or psoriasis as oats have healing properties. You can also add ground almonds which makes it a bit smoother and a couple of drops of essential oil eg lavender.

[Lulu]

and if you are reaaally lazy you can mix some sugar or salt in with your moisturiser......