lulu - that book has been really helpful for me... it reinforced that I was on the right track, and threw a few good suggestions in too for me to try. Laura has actually been pretty good for the last week or so. I definately think its her cycle kicking in... which means IT will return. I'm going to get some evening primrose oil, and B's for her...nothing ventured, nothing gained.
Yeah I really like he parts where he explains the chemical state of the brain and why they get so moody.
Belle seems to be past that now, although I'm sure it's just a remission stage!
I also think I am leaving her on her own a bit iykwim? It's hard with the little ones yelling for attention, and she is responsible - but still only 15.
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