Tam--I think as long as you get 3 consistent hours of sleep, you can take your temp at any time of the day--it doesn't just have to be in the am. Let me see what I can find..... OK, here's what it says about BBT and shift work on FF:


How can I chart my BBT if I work shifts?

It is not impossible to take your BBT if you work shifts, but it will be more challenging. Take your temperature at the time you wake up when you are most likely to have had the most sleep. Be as consistent as you can. On your days off, take your temperature after you wake up as well, even if it is at a different time. Make a note on your chart of changes in your waking schedule. You may take your temperature in the afternoon before you go to work if that is your usual waking time and the time after which you are most likely to have had the most sleep. It is not useful to take your temperature when you are already awake and active.


Hope that helps! Ooh, and good luck with the B6--I learned of it thru some of the girls here at BB, and it also helped them with their cycles!



issy--Hope things get worked out with your cycle.... it must be so frustrating for you!



mollycat--We're pretty good at predicting your O, aren't we? And good for you for getting some cleaning done Could you please come do my garage next?



Hey Toccara! Thinking of you! Hope you're having a great weekend with DH!



Fab 3/4--Missing you all! Hope you enjoyed your weekend! Love you bunches! *kiss*