Teni it can take a cycle or two after a loss to get your cycles back into resembling a normal routine. For some it may happen the very next cycle and sometimes it can take 6 months to settle. Vitex has always helped me to become regular and once regular I only take it after O. I take the 1000mg one a day capsule.

Feeling quite blah today
hugs to all those who need them
Jude