My weakness is salty/savoury stuff. Like chips. Or BBQ shapes. Or salami. Oh, or dips and cheeses (yum!). You know, all the really high fat foods! I'm not bad on only having a bit and leaving the rest, but my other BIG weakness is portion control. Because I don't eat a lot in between meals, I tend to have BIG meals, particularly dinner. And then go to bed on a relatively full stomach. And I don't drink water (except when I was in full swing of bfing).

Kate, dunno if you are already doing this, but have you considered a vapouriser for Kelsey's room at night to help her with her cold. Pup was finding it very hard to breath and was coughing a lot at night when he had his cold recently. He also went through 2 bottles of demazin as well (3.5ml every 6 hours except when he slept through). I got my vapouriser from the chemist and it uses the same sort of stuff as EukyBear rub. It is Euclear. Cost about $60 but it is well worth it if you have anyone that gets stuffed up. DH tends to get very blocked up in the sinuses when he gets sick and that';s who we originally bought the vapouriser for. And now Pup seems like he is following in dad's footsteps. I used it for nearly 1.5 weeks every night and it really helped. This version also turns itself off whern the water level drops.