Whatever routine works for you is good I think Lis. I also have that book, it's so contraversial. Many people think it's way too structured and strict. Personally, I think it has some ideas that make a lot of sense, and others that do seem a bit too military-like for me. As for the CC I do my own version which is a little less harsh (just involves never letting her cry for more than a few minutes before going in to calm her) 5 or6 mins is the most I can hold out for. It will probably take longer, but I'm not going anywhere!