Ah, Mel - your brain seems fine to me! I subscribe to it because I have seen the difference it has made to the vibe here since we just dropped off programs, bit by bit till nothing was watched at all. For us, it works really well and it wasn't even a conscious decision, and that's why we don't miss it. When we spend too much time in front of the computer I notice the difference, though - it seems to suck our life force!