You guys have no idea how much it means to know that you care so much & think so much of me when you've never met me.
Specially when I don't think much of myself at all.
Thanks just for listening.
I for one feel very close to everyone in our baby buddy group. We are all on a journey and on it together. We all have a bond imo. You are a highly valued member of this group. I have done this in the past and really need to do it again...go look into a mirror, look yourself in the eyes and repeat these words "I am highly valued, I am special" and any other motivational words you would like to use. Do not stop looking at yourself in the eyes. I guarentee you will cry, but doing this regularly especially when you are in a state of low self esteem is powerful and can change your outlook. There is absolutely nothing wrong with talking yourself up to yourself. Also, while you're looking into the mirror, speak positive things you would like for your future. You have to maintain eyecontact with your reflection though.