Hi Hope everyone is well! We are weaning off being swaddled for sleeps. Leaving one arm unwrapped for day naps. Tried going cold turkey but after 45mins I gave in and wrapped with one arm out. Seems to be a good compromise for the time being I've just started using coconut oil on Emily's head for her cradle cap. DH hates it lol, but it seems to be working. Need to get a soft bristle brush to brush it out. I'm down to pumping once per day, I usually try do it last thing before bed so I'm not waking in the night full and sore!