Im so sorry to hear of your losses

My best advice is to just allow yourself to be............allow yourself to grieve and go through all the processes you need to, its all very important. Take it from someone who didnt grieve proparly and it came back to bite me when i had my next baby.

If you need to cry, then allow yourself too. Sometimes it helps to create mementos for your angels. I have a scrapbook album and a ruby heart shaped pendant i wear all the time (our angels name is Rubee). Whatever you feel you need to do, then do it.

At times it feels like you will be sad forever, but things do ease with time.

Sending you lots of strength.