Hi Stanas,
I'm so sorry for your loss. Our son was stillborn on 24 Apr at 22 weeks. He was our first child also.
The first week is so hard, it's such a shock and you have to make arrangements such as for cremation.
I guess my advice is lean on your loved ones as much as possible, and get through the days as best as possible. I would try and do things to take my mind away, even for a just a few minutes, like watching TV or reading the newspaper or gardening or anything you like. I figured I'd have plenty of time ahead of me to grieve and to digest what had happened, and those moments of distraction gave me a break for a little while.
Otherwise get plenty of sleep and try and eat well, as being unwell will make things like the cremation much harder.
As for the cremation itself, I can tell you what we did. It was only the two of us. I picked some flowers from the garden and we had a teddy bear for him. We wrapped him in blankets we bought for him. We had written a letter to him saying everything we felt and read it aloud.
I hope you can find some comfort amongst other parents who've experienced such a loss, I know it's helped me feel less alone.
Love Rozzie




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