thread: How do you get your toddler to go to bed?

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  1. #1
    2013 BellyBelly RAK Recipient.

    Apr 2006
    Winter is coming
    5,000

    Cally, we tried to substitute a bottle of water - he screamed so loud I thought the neighbours would call the police!

    Ginger, unfortunately he seems to be allergic to sleep and if we left him to get sleepy on his own he would be up until at least 10pm every night. I am so glad that L's sleeping has improved so much for you though

    We tried going back to the start and sitting in his room with him (thanks Fig) - first night he wriggled around a bit and went to sleep after about 20 minutes, the second night I won front row tickets to an hour long tantrum but tonight it only took 15 minutes. Guess we will keep on going with it and see what happens...

  2. #2
    Registered User

    Feb 2006
    NSW Central Coast
    5,301

    I haven't read the whole thread so I'm not sure what everyone has said, but here's some of my suggestions (and by no means am I any kind of exert, my kids are both terrible settlers and sleepers too!

    *Maybe try putting him to bed earlier. Just by 5-10mins every 2-3days or so, but maybe a 7pm bed time would be better for him. If he's not having day sleeps and not settling for an hour or two, at least if he's going to bed at 7pm, then he'll be asleep by 9pm at the latest, and he'll get a good 10hrs sleep. I think they still need at least 10-12 hrs sleep a day at his age. And as the saying goes, sleep breeds sleep.

    *Maybe try giving him things that will help him sleep, like a small glass of milk before bed, rub some scented oils/creams onto his skin after a bath (massage and relaxing scented oils always make me sleep!) maybe some rescue remedy into a glass of water??

    *Have you tried just asking why he doesn't like to go to bed anymore? Is bubs still up when he goes to bed? If baby is still up maybe try putting them to sleep at a similar time with bubs going down first (I know, not that easy!! But if possible it might work!) Maybe let him help set a routine, ask him what he would like to do when it's bed time (ie how he wants to relax, with a story/massage/cuddles with mum or dad on the lounge, if he wants a night light on in his room to fall asleep with, if he wants you to lay with him to fall asleep.....)

    Good luck. I hoep you can work it out. I know how frustrating sleep issues are. If it helps you feel better, DH and I are still co sleeping with both our kids, dummies, blankies, laying with them for up to an hour.... so very, really, really REALLY not ideal or how we want it, but it's what we can deal with at the moment, so that's how it is!

    Above all consistency is paramount. I know it's hard but if both you and DH can be on the same page doing the same routines, then it will be easier for him to get back into a routine.