Oh and for the sleeping problems ask your doctor about Temazepam. Mine gave it to me for my insomnia as it is the meds she prescribes to her pilots that do long haul flights and need to sleep in hotels. It's great because it clears your system during the night and you're not woozy when you wake up. I get a good 8 hours and wake up headache free. If you can someone to wake up to the babies, enjoy a night off