Great thread ladies. Very interesting reading.
I tore both times and I am hoping not to tear this time
Great thread ladies. Very interesting reading.
I tore both times and I am hoping not to tear this time
I layed in my back and didnt tear but i massaged my perinium a week before birth... helped relax so i didnt tear.
I delivered on my side and I didn't tear.
I put it down to the speed of delivery (ie slowly and controlled) and a good pelvic floor.
Bookmarks