I was scared that I would bleed to death.
And that was my fear this time as well.
Of course, there are other things I am scared of - UR, prolapse, breech birth, distress, a repeat c.s.... but all those things I think are just normal risks of birth, they aren't controllable largely by me, so I choose not to let them live rent free in my head.
The biggest fear I had was that I would haemorrhage and die on the bedroom floor.
I am tackling it with some hypno exercises and self education - I can't control if it happens, but there are things I can do to help prevent it, there are things I can do to recognise it if it is happening and there are measures I can take to stop it happening once I do recognise it. Accepting that I can only do what I can do and giving myself over to the rest is helping greatly.
I no longer fear it, but I am preparing for it should it happen, and that gives me power, strength and control.
What are you scared of? Are you still scared of the "pain" even though you laboured and birthed previously? Or do you have a new fear this time around?




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