Morgan, you sound like you're doing a fabulous job - well done!
Just a note on the Blessed Thistle. It has not been shown to have any great effect at increasing low milk supply. Taken in conjunction with Fenugreek it might have some effect, but not alot. And on it's own it's not worth it.
I only found this out at a seminar the other day, wish I had known earlier, I took the stuff for 9 months LOL. I never really felt that it was helping me, but I was too scared to stop in case it was. Well, when I stopped taking it I noticed no difference.
I think Fenugreek would work better, but you need to take about 3000mg/day. Make sure you get the 1000mg capsules, not the 600mg.
Good luck hun, and here's to not needing any supplements at all!


how long would i take Blessed Thistle (capsules) for - the lady at the health food store was a little on the dopey side and had no idea
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. Well, when I stopped taking it I noticed no difference. 

. Anyway in the 2 weeks of being completely FF she gained 1.2kg so is now looking like a little buddha.
- & please feel free to quote away if it helps even just one other woman it would be wonderful. BF so important in so many different ways and i know that there is many women out there who dont realise that relactating is possible and then live with the guilt of having FF for a very long time - i know i did with DS. But it is not easy to do and without the support of people like yourself and everyone else here on BB i wouldn't be doing it. So thank you again 



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