Lulu the post it idea is GREAT! I might suggest that one to mum! Personally i think she has A LOT of energy and she needs to be playing sports to releive it IYKWIM, they tried to sign her up for sports this year but were too late.

No history of mental illness in the fam kate, no doctors have taken mum seriously thus far so not sure how she would go with that one, i know she is seeking out other doctors in her area but living in a smallish town youre kind of limited IYKWIM...i think its definately an issue within her tho, be it mental illness or something a little less serious, i just hope that someone will take mums concerns seriously soon and not palm it off as typical teenage behaviour