Grrrr I typed a reply and BB ate it.

Huge Hugs to you hun, you are doing a good job and some days all you can do is lie down and cry too. Goodness knows I have done it often enough!! I think partners forget that they come home and somedays we havent even had a cold drink!!! I know my DH is sweet and does and much as he can but he has no idea how full on a whole day with Bethany can be!! You are doing good, you are a great mummy and it will pass just like all the other bad days.
Just a suggestion, have you tried Nurofen? Recently with Bethany being sick I found that it worked better for her than panadol. Just an idea!!
Sending you lots of hugs love and mummy understanding!!!