Awww Leash hun . There are times when what is best is to do just what you did. I've done it before too.... I even yelled at Oskar cos I was so tired and frustrated and he wouldn't go to sleep. That was when I just walked out and cried then went back in, picked him up and told him I was sorry. I was calmer though as I'd let it out a bit myself. Hope you feel a bit better.