Tan, its HARD to cut back on all the stuff we used to eat! Don't be down on yourself One slip up isn't the end of the world, and its only day TWO of the challenge. Try just cutting out unhealthy food at one meal, thats easiest for me, one meal at a time, one snack at a time. It doesn't have to be one HUGE jump, one thing at a time, it all adds up in the end.
Besides, if this was supposed to be EASY it wouldn't be a CHALLENGE would it Nor would we even need this thread, because we'd all be healthy and fit already
BTW, its not all smooth sailing for me. I spent half an hour staring in my fridge and pantry at everything I want to eat! In the end I had peanut butter toast, two Bertie Beetles and a glass of coke for lunch The toast I had planned on, the chocolate and coke not so much
I also have no will power when it comes to sweet things. So I decided not to buy the crap at shopping so it wasn't in the house for me to get at. That is also hard so most of the time i write up a shopping list and give it to DH to do. He only ever buys what's on the list and never impusle buys thankfully. So that's how i got around that one. Since then though i have had way more energy this pregnancy and havent gained a ton. I have actually lost 6kgs. Least that is 6kg less i have to loose afterwards!
One slip up isn't the end of the world, and its only day TWO of the challenge. Try just cutting out unhealthy food at one meal, thats easiest for me, one meal at a time, one snack at a time. It doesn't have to be one HUGE jump, one thing at a time, it all adds up in the end.
Nor would we even need this thread, because we'd all be healthy and fit already
The toast I had planned on, the chocolate and coke not so much
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