thread: 2009 Body Transformation Challenge, Week 1

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Registered User

    Jul 2005
    Perth Western Australia
    1,697

    scone- you should be fine so long as you stick to tomato based pasta's (vegetarian ones will be the lowest), make suer you only order a small or entree sized serving, have a side salad with your meal to help fill you up, and stay away from garlic bread, because from memory 1 slice will be at least 6 points. Also try and drink water or diet drinks, and if you really feel like desert maybe share one with your DH, and remember to go for an extra long walk tomorrow. Oh and a good tip I learnt for a ww leader was to always order your meal first so you cant be swayed by other peoples choices and change your mind.

  2. #2
    Registered User

    Apr 2007
    SE QLD
    2,321

    Ali - I just looked at the Fasta Pasta menu on their site, and omg, almost everything is cream based! There is one thing I love there , and always get it, will just have to WALK tomorrow! Thanks again!

  3. #3
    Registered User

    Sep 2008
    South West Sydney, NSW
    2,454

    Yeah for small mercies - I wanted a snack... I was feeling a bit peckish - and I had a sliced up carrot.... me!! I did that! I said no to bickies and loads of other crap and I had a carrot!!

    Yeah whoo hoo!!

  4. #4
    Registered User

    Jun 2007
    Perth
    809

    Been a good girl here today

    Went to the Zoo and whilst everyone ate their chips and hamburgers etc with coke for lunch- i had vegetarian sushi, fruit salad and water. I enjoyed eating it and was so proud of my self for making the correct choice. I haven't done any "exercise" as such but I'm sure pushing a pram and carrying a 2yo around for a minimum of 4hrs in the stinking heat counts for something. I need to nip to the shop and will take the dogs for a walk down when it cools a little then DH and i going to have a wii tournament tonight. Its funny DH wants me to lose a few kg's but all day has been asking me if i want ice creams, coke, chocolate etc etc i told him he knows I'm been good and his response is well you don't have to starve yourself. He has seen me eat but thinks if i don't eat rubbish I'm starving lol.

    OHH proud of myself this morning for breakie i really wanted raisin toast with lots of butter. I let myself have one piece but didn't use ANY butter i just cut a banana up to put on top.

    I did have a few sips of DH soft drink in the car on the way home as i was out of water and dying of thirst but other than that a ripper day for me.

  5. #5
    Lea79 Guest

    Good for you TK! I was tempted by a fruit cake thingy in the fridge but I had the size one one teaspoon...jeez thats sad lol. I'm off to go for a bike ride now, lets hope my bum still fits on the seat lol

  6. #6
    Registered User

    Sep 2008
    South West Sydney, NSW
    2,454

    Hoody that is awesome. Very well done!!

    Lea, that is still a grand effort - you didn't eat it all (which is what I would have done if it were chocolate pudding or something similar)
    Last edited by tk1999; January 3rd, 2009 at 05:36 PM. : spelling

  7. #7
    Registered User

    Mar 2006
    soon to be somewhere exotic
    1,550

    I've spent the WHOLE day putting furniture together and dragging a bed downstairs to the garage - that is my exercise for today - salad for dinner tonight