Good luck to everybody with the weigh in.

Remember this is your journey, so each result will be different. We are all doing different exercise and all eating different. Any loss is brilliant. The slower you lose, the more chance you have of keeping the weight off. I feel that it is also a change of lifestyle that we are achieving.

I've gone down another 1.6kg in the week. Yay for me. I am now at the weight I was in May 07. Another 1/2 kilo and I will be where I was in June 07. Which was the last time I saw my dietician. 4kg to go to my first goal.