Thanks everyone... Its great to have support... I got up this morning and even thou i didnt have the best sleep and its still hot here i thought "just do it already" i got dressed got the pram out and got the kids ready and off we went... DS is a handful so was running amok but we got 45 mins done without too many issues... hoping that we can do this at least 3 times a week... i'd like it to be a daily thing but starting small and building up will give me something to aim for... so we'll try to get in 3 45 min walks in a week for 2 weeks (plus anything else i can get in) then we'll increase it to 4-5 45 min walks... i'd cover more ground alone but with DP not here and on shift work i have to take both kids... will just have to tell DP when he's home if he wants a hot mumma then he needs to watch the kids a bit while i have ME time...
COngrats everyone on the weight and CM losses... and congrats to those who havent lost anything aswell... making the effort will be worth it... i'm of to the GP on friday to speak with him about my goals... he was a HUGE support when i lost weight before the kids (27kgs)
Yay, it sounds like we are all doing pretty well!!
I was suprised about my weigh loss this week. I'm still trying to get my diet sorted out, but I guess the improvements I have made and the exercise have made a difference.
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