Hoody, resisting the temptations is half the battle I find... congrats I say - you still did good!
GL to all with weigh in - I am scared and excited all at the same time - my head knows that overall the numbers aren't the end of the world - but there is one part of my head that refuses to believe that!
Remember this is your journey, so each result will be different. We are all doing different exercise and all eating different. Any loss is brilliant. The slower you lose, the more chance you have of keeping the weight off. I feel that it is also a change of lifestyle that we are achieving.
I've gone down another 1.6kg in the week. Yay for me. I am now at the weight I was in May 07. Another 1/2 kilo and I will be where I was in June 07. Which was the last time I saw my dietician. 4kg to go to my first goal.
I'm feeling quite satisfied this morning. I took my "before" shots. Something I was really anxious (well terrified) about doing. But they're done and filed away until I reach my goal weight. I need to buy a tape measure today so I can do my measurements - I couldn't find one last night!
Congrats Amy, mollycat, queenbee on you weight loss . Good luck to everyone with weigh-in today.
I have lost 2kg. I'm proud of that seeing I'm breastfeeding and pregnant. I haven't been feeling the best so I haven't been exercising much, which is something I have to change this week.
Thanks everyone... Its great to have support... I got up this morning and even thou i didnt have the best sleep and its still hot here i thought "just do it already" i got dressed got the pram out and got the kids ready and off we went... DS is a handful so was running amok but we got 45 mins done without too many issues... hoping that we can do this at least 3 times a week... i'd like it to be a daily thing but starting small and building up will give me something to aim for... so we'll try to get in 3 45 min walks in a week for 2 weeks (plus anything else i can get in) then we'll increase it to 4-5 45 min walks... i'd cover more ground alone but with DP not here and on shift work i have to take both kids... will just have to tell DP when he's home if he wants a hot mumma then he needs to watch the kids a bit while i have ME time...
COngrats everyone on the weight and CM losses... and congrats to those who havent lost anything aswell... making the effort will be worth it... i'm of to the GP on friday to speak with him about my goals... he was a HUGE support when i lost weight before the kids (27kgs)
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