I was having the same problem so I've started having omlettes for lunch and have a protein shake if I need a snack. Tonight I'm doing a stir fry, though I'll have mine without rice.
Me too.

initially I found it really hard to totally change my carbs to proteins, but as soon as I committed to it, I found the weight came off easily, and my metabolism really changed for the better.

Lilias.......do you have a continental deli nearby? One good high protein snack is roasted broad beans, or roasted fava beans. Sounds gross, but really yum and v.high in protein. They are my lifesaver, LOL!