I've been going for walks, but have been really tired, I think I might be coming down with something as my ear feels blocked. I must admit that I have caved and had some soft drink (coke zero), but I'm not drinking as much as I normally would which I think is half my battle. I had a great moment on Friday DH brought home some doughnuts from DK for the boys and I really wanted one, it was on the plate and everything, but I thought no, I won't eat this otherwise I won't lose the weight I want so I put it back, I felt so good to be able to resist it.

hugs xoxo